Empowering Wellness

Welcome! I’m Dr. Adam Hotchkiss, a former foot and ankle surgeon and podiatric physician who transitioned from reactive medicine to a fulfilling career of empowering individuals on their health journeys. In my medical practice, I confronted the stark reality that 90% of my work was reactive, often performing amputations on diabetic patients whose conditions could have been averted with different lifestyle choices a decade prior. The confines of the traditional medical system stifled my desire to prevent disease at its root, and help people optimize and realize their potential.

My own health odyssey saw me triumph over a severe eating disorder in my youth, sculpt a top-tier physique, and delve into the competitive arenas of CrossFit, bodybuilding, and powerlifting. Immersed in the sciences of human performance, nutrition, hormones, and performance-enhancing drugs, I fused my medical expertise with my lived experiences at the pinnacle of athletics to forge a distinctive health coaching platform.

I have had the privilege of coaching professional athletes, celebrities and influencers across various disciplines, guiding their performance enhancement and longevity practices. Yet, my true passion lies in aiding individuals to become the healthiest, most optimized versions of themselves—physically, mentally, and spiritually. I’ve coached over 7,000 people to their highest potential. My approach is filled with a deep understanding of the interconnectedness of our actions and the pursuit of continuous growth and excellence.

This pursuit is symbolized in the the powerful symbolism of the Viking rune Wyrd and the Japanese Enso circle in my logo. The Wyrd rune, representing the intricate web of past actions influencing the present and shaping the future, perfectly captures my philosophy. Our current health is a reflection of our past choices, and the actions we take today will shape our future well-being and the person we aspire to become. Encapsulated by the Enso circle, this logo emphasizes the beauty of imperfection and continuous growth. The open circle signifies movement and development, embodying the ongoing pursuit of physical, mental, and spiritual health. Join me as we navigate the interconnectedness of life, embracing each moment as an opportunity for growth and transformation.